Arista & Liquid

Punarnavarista

Good for Tridoshic

Punarnavarista is an Ayurvedic formulation Traditionally used in Ayurveda to support kidney health, urinary wellness, and fluid balance.

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How to take: Mix 20 ml of Punarnavarista with an equal quantity of lukewarm water. Consume twice daily after meals, or as directed by a certified Ayurvedic physician.

Renal Support: Enhances kidney filtration and relieves systemic fluid retention (edema)
Hepatic Purification: Cleanses the liver, supporting bile flow and dynamic metabolic pathways
Urinary Track Cleansing: Prevents recurrent urinary tract infections and stone formation

Traditionally chosen for: Bone & Joint Health

About this formulation

Punarnavarishta is a classical tonic fermented around Punarnava (Boerhavia diffusa), Ayurveda's premier anti-oedema and kidney-supporting herb. Traditionally used for water retention, generalised swelling, sluggish kidney function and liver-related fluid accumulation, it promotes healthy urine flow and helps the body clear excess fluid. Its diuretic, Kapha-pacifying action works on the Mutravaha and Rasavaha channels to relieve dropsy and puffiness. Regular use supports kidney and liver balance and comfortable fluid metabolism. As a naturally fermented Arishta it aids digestion and absorption, prepared to strict classical standards and batch-tested for purity.

Classical reference: Bhaishajya Ratnavali (Shotha / Mutrakrichra Chikitsa Prakarana).

Ingredients

Sanskrit	Name	Botanical source	Part used	Mukhya Karma
पुनर्नवा श्वेत	Punarnava Shwet	Trianthema portulacastrum	Root	Shothahara, Mutrala
पुनर्नवा	Lal Punarnava	Boerhaavia diffusa	Root	Tridoshahara, Deepana, Pachana
बला, खरैटी	Bala	Sida cordifolia	Root	Balya, Vrishya, Vatahara
कंघी	Atibala	Abutilon indicum	Root	Balya, Mutrala
पाठा	Patha	Cissampelos pareira	Root	Grahi, Deepana, Vishaghna
अडूसा, वासा	Vasa	Adhatoda vasica	Root	Kasahara, Shwasahara, Raktapittahara
गिलोय, गुडुची	Giloya	Tinospora cordifolia	Stem	Rasayana, Jwarahara, Guduchyadi
चित्रक	Chitrak Mool Chhal	Plumbago zeylanica	Root	Deepaaniya, Shoolahara, Arshoghna
कटेरी, भटकटैया	Kateri Chhoti	Solanum virginianum	Whole Plant	Tridoshahara, Deepana, Pachana
नागकेसर	Nagkeshar	Mesua ferrea	Flower	Raktastambhana, Deepana, Pachana
दालचीनी	Dalchini	Cinnamomum zeylanicum	Stem Bark	Chedana, Vishaghna, Mukhashodhana
इलायची (छोटी)	Elaichi Chhoti	Elettaria cardamomum	Seed	Hridya, Rochana, Mukhashodhana
काली मिर्च	Kali Mirch	Piper nigrum	Fruit	Deepana, Kaphahara, Shoolaprashamana
तेजपत्ता	Tej Pat	Cinnamomum tamala	Leaf	Hridya, Ruchya, Kaphavao-har
सुगंधबाला, बाला	Netrabala	Pavonia odorata	Root	Dahaprashamana, Jwarahara
शहद (शहद)	Shahad (Honey)	Mel		Yogavahi, Chedana, Kaphahara
गुड (Guda)	Gur	Saccharum officinarum		Swadu, Pittahara, Balya
जल	Water	Aqua		Dravakara, Bhavana, Kledakara

Dosage & how to take

Mix 20 ml of Punarnavarista with an equal quantity of lukewarm water. Consume twice daily after meals, or as directed by a certified Ayurvedic physician.

Safety & contraindications

Consult physician if pregnant.

Common questions

Does this formulation contain alcohol?
Arishtas and Asavas contain naturally occurring, self-generated alcohol (usually under 5-7%) which acts as an active carrier to quickly deliver the medicinal properties to the bloodstream.

Can I take this on an empty stomach?
No. It is highly recommended to mix it with an equal amount of lukewarm water and consume it after meals.

What is Punarnavarista used for?
Punarnavarista is an Ayurvedic formulation Traditionally used in Ayurveda to support kidney health, urinary wellness, and fluid balance. It is a traditional Ayurvedic formulation and works best as part of a consistent routine.

How do I take Punarnavarista?
Mix 20 ml of Punarnavarista with an equal quantity of lukewarm water. Consume twice daily after meals, or as directed by a certified Ayurvedic physician. Do not exceed the suggested amount, and follow a qualified Ayurvedic physician’s advice for your specific needs.

Are there any precautions or side effects with Punarnavarista?
Consult physician if pregnant.

This is a traditional Ayurvedic formulation. Information here describes classical usage and is not a substitute for medical advice. Consult a qualified physician before use, especially if pregnant, nursing, or on medication.