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Women · 3 min

Women’s Wellness Test

A gentle 14-item check of menstrual comfort and monthly balance.

Step 1 of 14 7%

How often do you experience each of these?

Irregular or unpredictable menstrual cycles

Rarely Sometimes Often Very often

Painful cramps during your period

Rarely Sometimes Often Very often

Mood swings or irritability around your cycle

Rarely Sometimes Often Very often

Fatigue or low energy through the month

Rarely Sometimes Often Very often

Bloating, water retention or digestive changes

Rarely Sometimes Often Very often

Sleep disturbances linked to your cycle

Rarely Sometimes Often Very often

Very heavy bleeding, or clots, during your period

Rarely Sometimes Often Very often

Spotting between periods

Rarely Sometimes Often Very often

Periods that last fewer than 3 days, or more than 7

Rarely Sometimes Often Very often

Breast tenderness or swelling before your period

Rarely Sometimes Often Very often

Acne, or unwanted facial hair, around your cycle

Rarely Sometimes Often Very often

Cramping or one-sided discomfort in the middle of your cycle

Rarely Sometimes Often Very often

Low back or thigh pain during your period

Rarely Sometimes Often Very often

Anxiety or low mood in the week before your period

Rarely Sometimes Often Very often

Formulations matched to your result

About this test

Women’s wellness self-assessment (original)

Original screening items across common menstrual and hormonal-balance symptom domains; informed by Ayurvedic Stri-roga concepts.

This is a wellness self-assessment for general guidance — not a medical diagnosis. If your symptoms are severe, persistent or distressing, please consult a qualified doctor or Vaidya.

Common questions

What does this self-check cover?
It reviews cycle regularity, comfort, energy and related signs from an Ayurvedic perspective to suggest whether your pattern leans Vata, Pitta or Kapha.

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Prachyam Ayurveda
106/1 , Vaidya Laxmi Shankar Trivedi Marg , P.Road , Kanpur , Uttar Pradesh - 208012 .

+91 9838109090
prachyamayurveda@gmail.com

GSTIN: 09ABCFP3225D1ZK

© 2026 Prachyam Ayurveda. All rights reserved. Classical Ayurvedic formulations are traditional supports for wellness, not replacements for medical diagnosis. Consult a physician for persistent conditions.

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