The Prachyam Journal
Seasonal routines, classical formulations, honest guidance
Common Ayurvedic Medicines Explained: Uses, Benefits & Safety
The dosage forms decoded — and an honest account of which category carries real risk and why the label matters more than the price.
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Ayurveda for Office Professionals: Daily Habits to Stay Healthy
Sitting, screens and skipped lunches produce a predictable set of complaints — and Ayurveda has specific, small corrections for each.
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Ayurvedic Weight Management: Healthy Fat Loss Without Crash Diets
Medoroga is the classical term, and the treatment is stimulation rather than starvation — why Kapha types respond to movement and spice more than to restriction.
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Ayurvedic Immunity Guide: Natural Ways to Strengthen Your Body
Why Ayurveda treats immunity as an output of digestion and sleep rather than something you can buy in a bottle — and which herbs are actually worth taking.
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Ayurveda vs Modern Medicine: Differences, Benefits & When to Use Each
Not a contest. A practical guide to which system suits which problem, and how to use both without the interactions that cause harm.
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Seasonal Ayurveda (Ritucharya): Live in Harmony with Every Season
Why your allergies arrive every spring and your joints ache every monsoon — and what Ayurveda says to do about it in the season before.
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How to Balance Vata, Pitta & Kapha Naturally: Complete Dosha Guide
Like increases like, and opposites reduce. The single rule behind all dosha correction — and exactly how to apply it to each one.
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Ayurveda for Hair Growth: Proven Herbs and Daily Hair Care Routine
Bhringraj, Amalaki and scalp oiling — what they genuinely do for hair, what they cannot do, and how to tell which kind of hair fall you have.
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Ayurvedic Skincare Guide: Natural Secrets for Healthy, Glowing Skin
Acne, pigmentation and dryness are three different problems in Ayurveda. Which is yours, what to apply, and what to take internally.
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