Ashwagandha PRO

Ashwagandha PRO combines Ashwagandha root extract (Withania somnifera, 500 mg) with black pepper extract (piperine, 5 mg) in a vegan capsule. In Ayurveda, Ashwagandha is classed as a Rasayana (rejuvenative), Balya (strength-promoting) and Medhya (supports the mind), and it pacifies Vata and Kapha. It is traditionally used to support resilience to everyday stress, calm and restful sleep, physical stamina and focus. Ask a doctor before use if you are pregnant, have a thyroid condition or take sedative or blood-sugar medicines.

Take 1-2 capsules daily with warm water or milk, preferably 45 minutes before sleep or during high-stress periods.

Avoid if you have hyperthyroidism or autoimmune conditions without consulting a physician. Not recommended during pregnancy.

How long does it take to see the stress-relieving effects?

Experience varies from person to person. Ashwagandha is traditionally taken consistently for several weeks as a Rasayana; take it daily at the suggested dose and review with a qualified Ayurvedic physician.

Can I take this before a workout?

Yes, you can take it at any time of day, including before exercise. Many people prefer the evening because Ashwagandha is traditionally used to support restful sleep.

Is this safe for long-term daily use?

It is meant for daily use at the suggested dose. For use beyond two to three months, take the advice of a qualified Ayurvedic physician.

What is Ashwagandha PRO used for?

Ashwagandha root extract with black pepper, traditionally used as a Rasayana to support stress resilience, energy and restful sleep. It works best as part of a consistent routine; ask a qualified Ayurvedic physician about your own needs.

How do I take Ashwagandha PRO?

Take 1-2 capsules daily with warm water or milk, preferably 45 minutes before sleep or during high-stress periods. Do not exceed the suggested amount, and follow a qualified Ayurvedic physician’s advice for your specific needs.