Shatavari Churna

Shatavari Churna is powdered root of Shatavari (Asparagus racemosus), Ayurveda's foremost women's tonic and a cooling Rasayana. Taken regularly, it supports hormonal balance, eases menstrual and menopausal discomfort, promotes healthy lactation in nursing mothers, and nourishes and strengthens the reproductive system. Its cooling, Pitta-pacifying and nourishing action works on the Rasa and Shukra/Artava dhatus. Valued for women through every life stage, and also as a general strength tonic, Shatavari Churna is milled from quality roots and batch-tested for purity.

Classical reference: Charaka Samhita & Bhavaprakash Nighantu (Shatavari as Rasayana / Stanyajanana).

5 g/1 Tbsp of Shatavari Churna to be taken with water after meals or as directed by a certified Ayurvedic physician.

Consult physician if pregnant.

How should I consume this herbal powder?
For optimal absorption, consume the prescribed dose with warm water or as directed by your Ayurvedic consultant. Warm water acts as a carrier (Anupana) to deliver the herbs effectively.

Is this safe for long-term use?
Yes, our Churnas are formulated from pure, organic botanicals. However, it is recommended to take a 1-week break every 3 months.

What is Shatavari Churna used for?
Shatavari Churna is an Ayurvedic formulation Traditionally used in Ayurveda to support women’s wellness and nourishment. It is a traditional Ayurvedic formulation and works best as part of a consistent routine.

Is Shatavari Churna a classical Ayurvedic formulation?
Yes. Shatavari Churna follows the classical reference: Charaka Samhita & Bhavaprakash Nighantu (Shatavari as Rasayana / Stanyajanana). It is prepared in a GMP-certified facility to keep the classical composition consistent from batch to batch.

Which dosha is Shatavari Churna suited to?
Shatavari Churna is traditionally chosen for Pitta & Vata. If you are unsure of your constitution, take our short dosha assessment or speak to a Vaidya before choosing a formulation.