Maha Narayan Tel
महानारायण तैल (Mahānārāyaṇa Taila)
Maha Narayan Tel is a classical Ayurvedic massage oil of more than 40 herbs, traditionally used in Ayurveda for Sandhigata Vata (stiff, aching joints), Kati Shoola (low back pain) and Vata Vyadhi (stiffness and weakness of muscles), to lubricate Sandhi (joints) and ease Mamsa (muscle). For external use.
Caution: to be taken under medical supervision This medicine carries this caution on its label. Use it only on the advice of a qualified practitioner, and keep to the stated dose.
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How to take: External use: warm 10–15 ml and massage into the joints, back or muscles for 10–15 minutes once or twice a day. Leave on for 30 minutes, then take a warm bath, or use as directed by a qualified Ayurvedic physician.
- Traditionally used in Ayurveda for Sandhigata Vata (stiff, aching joints, often with age)
- Traditionally used for Kati Shoola (low back pain) and Greeva Graha (stiff neck)
- Supports Sandhi (joints) and Mamsa (muscles) with warm Abhyanga (oil massage)
- Traditionally, Ashwagandha, Bala, Dashamula and Shatavari are Vatahara and Brimhana (Vata-calming and nourishing) herbs
- Traditionally eases Shrama (muscle fatigue) and stiffness after exertion
Traditionally chosen for: Bone & Joint Health Joint & Pain Relief
Not sure if this is right for you? Take the Joint Health Test (3 min) — your result links straight back to formulations like this one.About Maha Narayan Tel
Maha Narayan Tel, "the great Narayana oil", is one of the most widely used oils in Ayurveda. It is recorded in the Bhaishajya Ratnavali and the Sharangadhara Samhita in the chapters on Vata Vyadhi, and is a larger version of the classical Narayana Taila. What it contains: sesame oil is cooked with a decoction of ten roots and herbs, Ashwagandha, Bala, Bilva, Patala, the two Brihatis, Gokshura, Atibala, Neem bark, Aralu, Punarnava, Prasarini and Agnimantha, and with 64 parts of Shatavari juice, then with a paste of about 30 aromatic and nourishing herbs, including Rasna, Devadaru, Agaru, Jatamansi, Manjistha, Yashtimadhu, Tagara, sandalwood and the Ashtavarga group. The table below lists them all. How Ayurveda understands it: joint and muscle stiffness, aches and creaking are described as dry, cold Vata settling in the joints. Warm Abhyanga (oil massage) is the classical counter, and Maha Narayan Tel combines Vata-calming roots (Dashamula, Ashwagandha, Bala) with Shatavari for nourishment and aromatic herbs to help the oil penetrate. How to use it: warm 10–15 ml and massage the joint, back or muscles for 10–15 minutes, then apply gentle heat if advised. Leave on for 30 minutes before a warm bath. It is suitable for daily use. Traditional use and evidence: these uses come from the classical texts; the oil has not been tested in large trials. A hot, red, swollen joint, joint pain with fever, pain after a fall, or back pain with numbness, leg weakness or loss of bladder control needs a doctor first.
Classical reference: Bhaishajya Ratnavali / Sharangdhara Samhita (Vata Vyadhi Chikitsa).
Maha Narayan Tel ingredients
| Sanskrit | Name | Botanical source | Part used | Mukhya Karma |
|---|---|---|---|---|
| असगंध / अश्वगंधा | Asgand | Withania somnifera | Rt. | Balya, Rasayana, Vatasamaka |
| Khareti | Sida cordifolia | W.P. | ||
| बेल | Bel | Aegle marmelos | St.Bk. | Yogavahi, Chedana, Kaphahara |
| Parhat | Stereospermum suaveolens | Sd. | ||
| बृहती | Kateri Badi | Solanum indicum | W.P. | Tridoshahara, Deepana, Pachana |
| कटेरी, भटकटैया | Kateri Chhoti | Solanum surattense | W.P. | Tridoshahara, Deepana, Pachana |
| गोखरू | Gokhru | Tribulus terrestris | Sd. | Mutrala, Ashmarighna, Vrishya |
| कंघी | Kanghi | Abutilon indicum | W.P. | Balya, Mutrala |
| नीम | Neem Chhal | Azadirachta indica | Bk. | Tridoshahara, Deepana, Pachana |
| अरलु | Arlu | Ailanthus excelsa | Bk. | Tridoshahara, Deepana, Pachana |
| Punarnva | Boerhaavia diffusa | Rt. | ||
| Prasarni | Paederia foetida | W.P. | ||
| अरनी | Arni | Clerodendrum phlomidis | W.P. | Tridoshahara, Deepana, Pachana |
| तिल | Til tel | Sesamum indicum | Vatahara, Tvachya, Snehana | |
| शतावरी | Satavar | Asparagus racemosus | Rt. | Rasayana, Stanyajanana, Vrishya |
| रास्ना | Rasna | Pluchea lanceolata | Rt. | Vatasamaka, Amavatahara |
| सोया | Soya | Anethum sowa | Fl. | Deepana, Pachana, Vatahara |
| देवदार | Devadaru | Cedrus deodara | Ht.Wd. | Tridoshahara, Deepana, Pachana |
| अकरकरा | Akarkara | Anacyclus pyrethrum | Rt. | Balya, Vedanasthapana, Vataghna |
| शालपर्णी | Shalparni | Desmodium gangeticum | W.P. | Tridoshahara, Deepana, Pachana |
| Mugdhparni | Phaseolus trilobus | W.P. | ||
| अगर | Agaru | Aquilaria agallocha | Ht. Wd. | Kaphahara, Vedanasthapana |
| नागकेसर | Nagkeshar | Mesua ferrea | Stmn. | Raktastambhana, Deepana, Pachana |
| नमक सैन्धव | Namak Saindha | Sodii chloridum | Deepana, Pachana, Anulomana | |
| Bal chhad | Nardostachys jatamansi | Rt. | ||
| हल्दी | Haldi | Curcuma longa | Rz. | Kushtaghna, Pramehahara, Varnya |
| दारुहल्दी | Daru Haldi | Berberis aristata | Kandughna, Pramehahara, Yakritshothahara | |
| Chhadila | Parmelia perlata | |||
| चंदन, सफ़ेद चंदन | Chandan | Santalum album | Ht.Wd. | Dahaprashamana, Raktapittahara |
| Pohkar Mool | Inula racemosa | Rt. | ||
| इलायची (छोटी) | Elaichi Chhoti | Elettaria cardamomum | Sd. | Hridya, Rochana, Mukhashodhana |
| मंजिष्ठा | Majith | Rubia cordifolia | Rt. | Raktashodhaka, Varnya, Kushtaghna |
| मुलेठी | Mulethi | Glycyrrhiza glabra | Rz. | Kanthya, Rasayana, Vataraktahara |
| तगर | Tagar | Valeriana wallichii | Rt. | Nidrajanana, Vedanasthapana |
| नागरमोथा | Nagar Motha | Cyperus rotundus | Rt. | Grahi, Deepana, Pachana |
| तेजपत्ता | Tejpat | Cinnamomum tamala | Lf. | Hridya, Ruchya, Kaphavao-har |
| Bhangra | Eclipta alba | W.P. | ||
| Jiwak | Microstylis muscifera | Rt. | ||
| Riddhi-Briddhi Off. Subst. - Varahkand | Dioscorea bulbifera | Rz. | ||
| Jeevaka-Rishbhak Off. Subst. - Vidarikand | Pueraria tuberose | Rz. | ||
| Meda-Mahameda Off. Subst. - Satavar | Asparagus racemosus | Rt. | ||
| Kakoli-Kshir |
Maha Narayan Tel dosage & how to take
External use: warm 10–15 ml and massage into the joints, back or muscles for 10–15 minutes once or twice a day. Leave on for 30 minutes, then take a warm bath, or use as directed by a qualified Ayurvedic physician.
Safety & contraindications
For external use only; do not swallow. Label caution present. Do not massage a hot, red, swollen joint, a fresh injury, broken skin or a painful swollen calf (possible blood clot), or during fever. Back pain with numbness, leg weakness or loss of bladder control is an emergency. Consult a physician in pregnancy. Stop if a rash develops. Keep out of reach of children.
Maha Narayan Tel — common questions
What is Maha Narayan Tel used for?
Maha Narayan Tel is a classical massage oil traditionally used in Ayurveda for Sandhigata Vata (stiff, aching joints), Kati Shoola (low back pain), stiff neck and Vata Vyadhi (stiffness and weakness of muscles). It is massaged warm to lubricate the joints and ease the muscles. It is one of the most widely used Ayurvedic oils for everyday joint stiffness.
How do I apply Maha Narayan Tel?
Warm 10–15 ml by placing the bottle in warm water. Massage the joint or muscles with gentle circular strokes over joints and long strokes along the limbs for 10–15 minutes. Apply gentle heat if your physician advises, leave it for 30 minutes and then take a warm bath. Once or twice a day is usual.
Is Maha Narayan Tel suitable for people with knee pain and arthritis?
It is traditionally used for Sandhigata Vata, which overlaps with the stiffness and aching of osteoarthritis, and many people use it daily for stiff knees. It eases stiffness but does not undo joint wear. A hot, red, swollen joint, sudden severe pain or pain after an injury needs a doctor, and people with rheumatoid arthritis need medical treatment.
Can Maha Narayan Tel be used for back pain?
Yes, it is traditionally massaged into the lower back for Kati Shoola and the neck for Greeva Graha (stiffness). Combine it with gentle movement and posture care. Seek urgent medical care for back pain with numbness around the groin, leg weakness, loss of bladder or bowel control, fever, weight loss or after a fall.
Is Maha Narayan Tel safe for daily use and for elderly people?
It is a gentle oil traditionally used daily, and it is especially popular for older adults with stiff joints. Use only a warm, not hot, oil on thin skin, and avoid massaging over varicose veins or a painful swollen calf. Wipe the floor and feet afterwards, as oily feet make falls more likely.
What is the difference between Narayan Tel and Maha Narayan Tel?
Both are classical Vata oils. Narayana Taila is the smaller recipe; Maha Narayana (\"great\") Taila adds Shatavari juice and many more herbs, including aromatic and Ashtavarga herbs, to make a richer, more nourishing oil. Maha Narayan Tel is usually preferred for chronic stiffness and weakness.
Is Maha Narayan Tel a classical formulation?
Yes. Mahanarayana Taila is recorded in the Bhaishajya Ratnavali and the Sharangadhara Samhita in the Vata Vyadhi chapters and is included in the Ayurvedic Formulary of India. Rare Ashtavarga herbs in the classical recipe are replaced by AFI-approved substitutes, which Prachyam's label names.
This is a traditional Ayurvedic formulation. Information here describes classical usage and is not a substitute for medical advice. It is not intended to diagnose, treat, cure or prevent any disease. Consult a qualified physician before use, especially if pregnant, nursing, or on medication.
Complete the ritual
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Punarnavadi Mandoor
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