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Kshirabala Taila (101 Avarthi)
क्षीरबला तैल (Kṣīrabalā Taila)
Patent Formulations
Stress Balm
Herbal balm with Brahmi, peppermint, eucalyptus and camphor, traditionally used to help ease head and neck tension.
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How to take: Apply a small amount to temples, back of neck, and wrists. Massage gently for 30 seconds.
- Helps ease tension in the temples and forehead — Shirah (head) comfort
- Helps relax tight neck and shoulder muscles — Vatahara (pacifies Vata)
- Supports a calm, settled mind — Medhya (supports the mind)
- Helps open the nasal passages when inhaled — Kaphahara (clears Kapha)
Traditionally chosen for: Brain Fog
Not sure if this is right for you? Take the Stress & Anxiety Test (2 min) — your result links straight back to formulations like this one.About Stress Balm
Stress Balm combines Brahmi extract with peppermint oil, eucalyptus oil and camphor (Karpura) in a beeswax base. In Ayurveda, Brahmi is classed as Medhya (supports the mind), and camphor and mint are Sheeta Virya (cooling in effect) and help clear Kapha. The balm is traditionally rubbed gently on the temples, forehead, neck and shoulders to help ease tension, support a calm mind and open the nasal passages when inhaled. For external use only. Keep away from the eyes and do not use on broken skin or on children under 5.
Stress Balm ingredients
| Sanskrit | Name | Botanical source | Part used | Mukhya Karma |
|---|---|---|---|---|
| ब्राह्मी (Brahmi) | Brahmi Extract | Bacopa monnieri | Whole Plant | Medhya, Rasayana |
| पुदीना तैल (Pudina Taila) | Peppermint Oil | Mentha piperita | Oil | Deepana, Pramathi |
| तैलपर्ण (Tailaparna) | Eucalyptus Oil | Eucalyptus globulus | Oil | Kaphaghna, Swasahara |
| कर्पूर (Karpura) | Camphor | Cinnamomum camphora | Extract | Lekhana, Hridya |
| मधूच्छिष्ट (Madhuchhista) | Beeswax Base | Cera alba | Wax | Vrana Ropana, Base |
Stress Balm dosage & how to take
Apply a small amount to temples, back of neck, and wrists. Massage gently for 30 seconds.
Safety & contraindications
For external use only. Keep away from eyes and mucous membranes.
Stress Balm — common questions
Will this make me sleepy if I use it at work?
It is not a sedative. Most people find the cooling aroma refreshing, so it can be used during the day.
What is Stress Balm used for?
Herbal balm with Brahmi, peppermint, eucalyptus and camphor, traditionally used to help ease head and neck tension. It works best as part of a consistent routine; ask a qualified Ayurvedic physician about your own needs.
How do I apply Stress Balm?
Apply a small amount to temples, back of neck, and wrists. Massage gently for 30 seconds. Do not exceed the suggested amount, and follow a qualified Ayurvedic physician’s advice for your specific needs.
Are there any precautions or side effects with Stress Balm?
For external use only. Keep away from eyes and mucous membranes. If in doubt, consult a qualified Ayurvedic physician before use.
Which dosha is Stress Balm suited to?
Stress Balm is traditionally described as Tridoshic: suited to all three doshas (Vata, Pitta and Kapha). If you are unsure of your constitution, take our short dosha assessment or speak to a Vaidya before choosing a formulation.
This is a traditional Ayurvedic formulation. Information here describes classical usage and is not a substitute for medical advice. It is not intended to diagnose, treat, cure or prevent any disease. Consult a qualified physician before use, especially if pregnant, nursing, or on medication.
Complete the ritual
Formulations traditionally taken alongside this one.
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